No need to expensive, it's 5 healthy and cheap food recipes!

Finances are thinning in old dates? Want to eat sparingly but stay healthy? If so, some of these healthy and inexpensive food recipe creations are suitable for you to try. You can also get healthy, tasty, and frugal food without the need to sacrifice health or bag content.

No need to expensive, it's 5 healthy and cheap food recipes!
No need to expensive, it's 5 healthy and cheap food recipes!


Healthy, cheap, and delicious recipes creations
Date of the old resigned to eat the treatment without considering health? Forget! There are some healthy, inexpensive, and tasty food recipes creations that you can try in the kitchen.

Want to know what kind of healthy food recipes are cheap and also good? Check next!

1. Recipe for special scrambled eggs

Materials:

2 eggs
2 tbsp liquid milk
1 stalk scallion, finely cut
1 large size tomato, diced
2 red chili Peppers (optional)
Butter for frying
Salt and pepper to taste

How to make:

Shake the egg together with liquid milk. Add pepper and salt to taste.
Heat butter on a hot frying pan. After the heat, enter the tomato, stir until a little wither.
Pour the egg to the top of the face, flatten and let stand for approximately 30 minutes over medium heat
Add the spring onions and also the chili pepper, stir the egg using a spatula up to approximately one minute. Lift.
Serve while warm.
The most delicious scrambled eggs if served while warm. If you want to add flavor, you can add onion, garlic, and onion to the food recipe of this one. Onions can be cooked along with tomatoes. This one food recipe is perfect for a family breakfast menu before starting your activity.

2. Recipe of avocado and egg toast

Materials:

4 pieces of wheat bread
2 ripe avocados
2 eggs
2 tbsp liquid milk
1 onion
Pepper and salt to taste
Butter to taste
1 tbsp honey (optional)

How to make:

Avocado Jam: The avocado, remove the flesh, crush using a spoon or use a food processor if necessary. Add Honey If you want a little sweetness. Set aside.
Scrambled eggs: Whisk eggs along with milk. Heat oil with medium heat, add onions, cook until fragrant. Pour the beaten egg, stir the egg and keep cooked until cooked (approximately 1 1/2 minutes). Set aside.
Bake a toast using a toaster or can also use an anti-sticky wok. Can add butter on the bread. Bake both sides of the bread until the color changes slightly (not to be scorched).
Apply an avocado jam on the bread. Add the scrambled eggs on top.
Avocado jam toast and eggs ready to serve!
This one food recipe is also a great recipe for breakfast. In addition to the delicious taste, this food also contains a complete nutisi ranging from carbohydrates, fats, and proteins.

3. Recipe Capcay Beef Meatballs

Materials:

1 carrot
15 Young Corn
10 Green Sago Stalk (Caisim)
100 gram cauliflower or broccoli
50 grams of ear mushrooms, hot water soak, drain
10 pieces of small size beef meatballs, cut into pieces
2 eggs
2 stems of onion, cut into 3 cm
2 tsp ground pepper powder
2 cm ginger, spread
750 ml chicken broth
1 1/2 tbsp oyster sauce
1 1/2 tsp granulated sugar
Salt to taste
4 cloves garlic
4 shallots
1 tomato, diced
Vegetable oil to taste

How to make:

Wash clean all the vegetable ingredients, then drain.
Stir-fry the onion and white bawnag until fragrant. Add tomatoes, ginger, meatballs, eggs, stir until the egg dries up.
Add the broth and all the vegetables, except Caisim. Cook until all vegetables are half-wither.
Add oyster sauce, granulated sugar, salt, stir until blended.
Add Caisim and onion leaves, stirring until all the vegetables are cooked perfectly.
Capcay is ready to serve.
In addition to using meatballs, you can also make variations of capcay with chicken or beef. This one recipe is perfect for those of you who are puzzled looking for a menu for lunch or dinner today.

4. Gado-Gado recipe

Materials:

100 gram cabbage, thinly sliced
100 gram bean sprouts
100 gram Cucumber
150 grams of lettuce leaves
3 eggs, boiled
100 gram boiled potatoes
100 gram Tempe, fried
100 gram tofu white, fry
Peanut Sauce Ingredients:
2 tbsp cooking oil
4 Red cayenne pepper
3 Red Chili Peppers
4 shallots
3 cloves garlic
2 pieces of kaffir lime lime leaves
300 ml coconut milk is
200 grams of peanut, fry, puree
1 1/2 tbsp brown sugar slice
1/2 tbsp Javanese tamarind water
Salt to taste

Complementary:

Fried emping
Fried Onions

How to make:

Steamed cabbage and bean sprouts until wither, for a short time because these two vegetables are easy to wither.
Cut lettuce, cucumber, boiled eggs, boiled potatoes, fried tempeh, and fried tofu. Set aside.
Heat oil, stir-fry spices of peanut sauce that has been smoothed with orange leaves until fragrant. Add coconut milk, peanut, brown sugar, tamarind water, and salt. Cook until boiling and mengantal. Lift.
How to serve it is to arrange all the ingredients on the plate, then pour the peanut sauce on top.
Add the fried onions over it, then serve it along with the emping.
Gado-Gado is one of the typical Indonesian food recipes. Many people also call Gado-Gado as a typical Indonesian salad. Gado-Gado is one of the healthy food recipes because it contains complete nutrients that are vitamins and minerals from vegetables to proteins from peanuts and tofu tempe.

5. Recipe for fish Pepes

Materials:

1 tbsp oil for sautling
250 grams of fish, steamed
2 pieces of coarse sliced red chili
100 ml coconut milk
1 tbsp oil
2 pieces of orange leaves, finely sliced
1 stem lemongrass, spread
1 egg Chicken
Delicate herbs:
4 candlenuts
1 tsp garlic, chopped
2 tbsp shallots, sliced
1/2 tsp coriander
1 Slice Kencur
1 slice Ginger
1 tsp salt
1 tsp granulated sugar

Other materials:

Banana leaves, to wrap

How to make:

Heat the Steamer
Sauteed delicate seasoning alongside lemongrass and citrus leaves
Put fish and stir fry briefly
Add coconut milk and cook until the coconut milk dries and lift
Break eggs and mix well with fish stir-fry
Take banana leaf for 10 packs
Fill the banana leaf with fish stir
Steamed for 30 minutes
Lift and serve

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