Serve 3 healthy and nutritious recipes for your child

When thinking about what foods are suitable to serve for the fruit, it is certainly healthy and filling food that is your priority in cooking. But sometimes what you want to serve in the morning does not align with what your child wants. Maybe the following recipe can help you.

Serve 3 healthy and nutritious recipes for your child
Serve 3 healthy and nutritious recipes for your child

1. Chicken Soup

For children who are hard to eat, a menu that is especially broth will help to increase their appetite.

Chicken Soup


2 pieces chicken breasts Cook then cut
3 Medium sized carrots
2 stalk celery
2 medium sized potatoes
1 clove Garlic
1/8 tsp salt
1/8 Pepper (optional)
Spice broth to taste

How to make:

Cut the chicken together with vegetables to taste pre-cleaned. Drain. Cut also all vegetables to taste.

Heat water and boil chicken pieces until cooked. Enter carrots and also potatoes. Boil until cooked.

Stir fry garlic, salt, and pepper until fragrant and lift. Put in a vegetable gravy and stir well. Add spice broth and scallion. Cook until cooked.

2. Pancakes

Sometimes parents want to present something that is in addition to white rice. Pancake can be one variation of your dish in addition to white rice and bread.



4 cups multipurpose flour
1/4 glasses of granulated sugar
2 tsp baking soda
2 tsp salt
4 eggs
1 – 1 1/2 tsp baking powder
4 cups butter milk

How to make:

Mix flour, sugar, baking soda, baking powder, and also salt. In the other bowl shake the butter milk and egg until blended into the dry dough until soft.
Pour 1/4 dough into a frying pan and cook until the color turns into gold tanned. You can serve it with honey.

3. Egg Omelette

For those of you who do not have much free time to prepare the cuisine at home, it seems that the egg omelet can be your friend and the child.

Egg Omelette


3 eggs
1 tbsp liquid milk
1 clove garlic chopped finely
1/2 Coarse shredded carrot fruit
1/4 pieces of green peppers
1/4 garlic cloves Bombay
Salt and pepper to taste
1 Hand-boiled broccoli
Chedar cheese that Quick Melt (melt easily)
Cooking oil to taste

How to make:

Heat oil and stir fry garlic and onion with medium-sized flames, stir-fry until fragrant. Add broccoli and paprika.
Pour egg dough that has been given the milk of caur, carrot, and also other spices. Reduce heat to avoid rubbing. Add the Quick Melt cheese and let it ripen on both sides.

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